I recently received the competent communicator award from ToastMasters International after finishing the first communication track CC which is a set of 10 speeches each focusing on a specific skills to develop:
1) Ice breaker 07.04.2009 breaks the Ice
2) The development way 19.05.2009 organize your speech
3) Reaching Out 1 23.06.2009 Get to the point
4) Reaching Out 2 21.07.2009 How to say it
5) Reaching Out 3 18.08.2009 your body speaks
6) Operation Badr 06.10.2009 Vocal Variety
7) Classification of Ethics 17.11.2009 Research your topic
8 ) Three years in business 12.01.2010 Get comfortable with Visual Aids
9) Ambition to meaning 02.02.2010 Persuade with power
10) Take the first step in faith 15.02.2010 Inspire your audience